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sâmbătă, 14 mai 2011

Food for Healthy Diet and also Tasty!!

Beet Salad for You're Entire Family

A half cup of beets has only 37 calories, zero fat, and is high in fiber. You're family should enjoys this antioxidant superstar!!
  
Ingredients

Beets

Olive oil

Balsamic vinegar

Garlic

Salt

Pepper

Gorgonzola cheese


Directions

Boil the beets until they become tender. Pull off skin under cold running water. Chop them and toss lightly with olive oil, balsamic vinegar, garlic, salt and pepper. Crumble gorgonzola cheese on top for extra flavor.





























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