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miercuri, 15 iunie 2011

Crush-Your-Cravings Pesto

Here’s a pesto that will please your taste buds while it crushes your cravings. When served with whole grain crackers, this pesto contains all 5-appetite suppressants suggested.

2 cups fresh basil
1 cup kale
1/2 cup pine nuts
½ green apple, sliced
1/2 cup olive oil
2 tbsp red wine vinegar
1 clove garlic
¼ tsp pink rock or grey sea salt

Optional ingredient: 1 tsp EGCG extract


Put all ingredients in a blender or food processor. Blend on high until desired paste/consistency is reached. Store in airtight glass jar in fridge or freezer.

Serve with whole grain (high bran) crackers.


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